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Dan Iacono's avatar

Hi Avni - I don't think technology will solve your problem. It will only make it worse because it will enable you to do more, but then you have to manage the technology + more items making you more stressed and ever less present. Then if one things goes wrong, you have more plates spinning, dominos to fall, etc.

Be conscious of what you say yes to and how much time it will really require from you and your family. Most folks under estimate the true time commitment especially for family activities.

Next, I'd recommend learning how to politely say "no" to things whether it be for kids school things, friends, or family. Just because someone wants to your time or spend time with you, doesn't mean it's the right time for you or amount of time you are willing to commit.

Finally, learn to be ok with making decisions and the benefits they give you. Example, in our family we have chosen to do less, which means more time to think, be free, and play. It means we don't do everything people ask of us, but we are ok with that. Hope this helps!

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